Berry Crumble with Frozen Berries | Low Calorie Desserts

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5 years ago
10

This Berry Crumble with Vanilla ice cream can be included in low calorie desserts category. I made it with frozen berries by defrosting them a night ahead in the fridge. The recipe has minimal amount of sugar (you can change that if you want to). This Berry Crumble is a very good and rather healthy dessert. I replaced part of flour with oats and limited sugar. Once you get the crumble out of the oven it will be very runny because I do not add any cornstarch. When you let it sit for 25 minutes the juices will thicken.

Ingredients
- 820 g Frozen Mixed Berries
- 1 cup oats
- 2.5 oz while flour
- 1 oz brown sugar
- 1.5 oz sugar
- 2 oz (4 tbs) butter

Items used in video:
Clear Basics 2 Quart Glass Oblong Baking Dish - you can buy here: https://amzn.to/2MEdnVq

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Nutritional Facts
6 servings per recipe
Calories per Serving: 250
Total fat: 8 g
Total Carbohydrates: 41 g
Protein: 3.4 g

***This is only an approximation***

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