High Protein Tuna Avocado Salad without Mayonnaise

4 years ago
2

Using avocado in the tuna salad allows you make a delicious and creamy tuna salad without mayonnaise. Which is a win in my book! I never liked tuna salad until I started adding avocado to it. You can also add greek yogurt and mustard.

Ingredients
- 1 can albacore tune
- 2 cans tuna in water
- 1 hass avocado
- 5 oz dill pickles
- 2 celery stalks
- 3 oz red onion
- 4 hard boiled eggs
- parsley
- salt and pepper to taste

Items used in video:
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/2ZWKnzQ
Glass bowl - you can buy here: https://amzn.to/2ZOdBkr

*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/36KDPWp

Nutritional Facts
4 servings per recipe
Calories per Serving: 268
Total fat: 11 g
Total Carbohydrates: 8 g
Protein: 35 g

***This is only an approximation***

🔔 For more great recipes SUBSCRIBE: https://www.youtube.com/channel/UC5vpiiQtzF-ZuuHiDJFihag

📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_panel?c=UC5vpiiQtzF-ZuuHiDJFihag&tab=2

✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals
https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts

✅ Let's connect:
Facebook - @FavFWord
Pinterest - https://www.pinterest.com/anitatwilcox0345/
Instagram - _myfavoritefword
Twitter - @MyFavoriteFWor1

Loading comments...