Premium Only Content
3 Easy Steps To Restore Full Knee Extension! (Terminal Knee Extension) | Dr Wil & Dr K
Full knee extension may be elusive for folks post knee surgery, athletes, or those with jobs that involve standing for long periods. Pain, discomfort, and cramping are common when your knee stays in a permanent flexed position. Add this routine and regain full knee extension and relief.
Video Link For “Surgical Scar Pain,” and How to break up the Surgical Scar. https://youtu.be/CVgOm_aI-aI
If you would like to purchase a lacrosse ball and/or foam roller, please do so through our Amazon affiliate links below. Thanks for your support!
Lacrosse Ball Amazon Affiliate Link: https://amzn.to/2J9AaaE
Foam Roller Amazon Affiliate Link: https://amzn.to/2XOpSoo
As an amazon associate I earn from qualifying purchases.
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/
Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/
Thank You for Watching! Move Well Live Well is a viewer supported channel. Whatever YOU feel the information is worth, every time you feel we have given you a good tip, new knowledge, helpful insight, improved your health or made you smile. Please feel free to SUPPORT in any way you think is equal to the value you received from our channel. Just click the links below. Thanks in advance for your support!
From our hearts to yours, Move Well Live Well
If you’d like to support, shop for merchandise at https://shop.spreadshirt.com/move-well-live-well
Donate PayPal link:
http://bit.ly/2zJmNsY
SUPPORT Move Well Live Well on Patreon for as little as $5 per month.
https://www.patreon.com/movewelllivewell
DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
-
LIVE
VINCE
2 hours agoPelosi Is Passing The Torch - Who's Next? | Episode 164 - 11/07/25 VINCE
30,787 watching -
1:42:21
Graham Allen
2 hours agoPARTY AT WAR!! We Need to Get It Together Or We Lose 2028…
83.8K51 -
1:06:37
Chad Prather
14 hours agoApplying The POWER Of Christ To Your Life!
58.8K22 -
LIVE
LFA TV
13 hours agoLIVE & BREAKING NEWS! | FRIDAY 11/7/25
3,001 watching -
1:05:59
Crypto Power Hour
14 hours ago $0.14 earnedTop 10 Cryptocurrency Staking Platforms
48.1K10 -
35:53
Mike Rowe
1 day agoBreaking Down Bill Gates' 3 Tough Truths About Climate | Alex Epstein #457 | The Way I Heard It
69.5K51 -
23:22
Stephen Gardner
1 day ago🚨BREAKING: Mamdani Won and What Trump EXPOSES About It is SHOCKING!!
49.6K140 -
1:16:41
Steve-O's Wild Ride! Podcast
21 hours ago $0.06 earnedAdam Ray Absolutely Kills Steve-O | Wild Ride #273
39K5 -
37:22
efenigson
1 day agoWhat COVID Taught Me About Money & Control - Efrat Fenigson | Ep. 104
30.9K4 -
1:20:56
Dialogue works
2 days ago $0.58 earnedCol. Larry Wilkerson: No Way Out for Israel - Iran & Russia — NATO’s Worst Fear
57.1K14