Premium Only Content

3 Easy Steps To Restore Full Knee Extension! (Terminal Knee Extension) | Dr Wil & Dr K
Full knee extension may be elusive for folks post knee surgery, athletes, or those with jobs that involve standing for long periods. Pain, discomfort, and cramping are common when your knee stays in a permanent flexed position. Add this routine and regain full knee extension and relief.
Video Link For “Surgical Scar Pain,” and How to break up the Surgical Scar. https://youtu.be/CVgOm_aI-aI
If you would like to purchase a lacrosse ball and/or foam roller, please do so through our Amazon affiliate links below. Thanks for your support!
Lacrosse Ball Amazon Affiliate Link: https://amzn.to/2J9AaaE
Foam Roller Amazon Affiliate Link: https://amzn.to/2XOpSoo
As an amazon associate I earn from qualifying purchases.
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/
Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/
Thank You for Watching! Move Well Live Well is a viewer supported channel. Whatever YOU feel the information is worth, every time you feel we have given you a good tip, new knowledge, helpful insight, improved your health or made you smile. Please feel free to SUPPORT in any way you think is equal to the value you received from our channel. Just click the links below. Thanks in advance for your support!
From our hearts to yours, Move Well Live Well
If you’d like to support, shop for merchandise at https://shop.spreadshirt.com/move-well-live-well
Donate PayPal link:
http://bit.ly/2zJmNsY
SUPPORT Move Well Live Well on Patreon for as little as $5 per month.
https://www.patreon.com/movewelllivewell
DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
-
LIVE
Nikko Ortiz
35 minutes agoBEST Place To Go During World War 3 - Rumble Studio LIVE
208 watching -
LIVE
Benny Johnson
34 minutes agoBREAKING: Left-Wing Terrorist Attack at ICE Facility, Sniper Opens Fire | Kimmel Sobs in Non-Apology
4,154 watching -
LIVE
Dear America
1 hour agoGoogle ADMITS CENSORING Under Biden!! WE WERE RIGHT!! + The UN Sabotaged Trump!!
2,319 watching -
LIVE
Badlands Media
7 hours agoBadlands Daily: September 24, 2025
2,453 watching -
LIVE
Matt Kohrs
10 hours agoMarket Open: Bounce or Breakdown? LIVE Trading & Breaking News
514 watching -
LIVE
Wendy Bell Radio
5 hours agoThe Left Lies About Everything
7,544 watching -
LIVE
FusedAegisTV
9 hours agoTGS 2025 Capcom Online Special Program REACTION 9.24.2025 | FusedAegis Presents
65 watching -
LIVE
WickedVirtue
3 hours agoCharlie Kirk's Influence -Wicked Wednesday 9/24
75 watching -
19:41
Clownfish TV
4 hours agoJimmy Kimmel Still NOT Airing on Nexstar or Sinclair Stations! | Clownfish TV
68413 -
LIVE
LFA TV
11 hours agoBREAKING NEWS ALL DAY! | WEDNESDAY 9/24/25
4,180 watching