Five EASY Ways to Improve Your OVERACTIVE BLADDER

Check out five EASY ways to improve your overactive bladder AT HOME before going to a doctor for treatment. These are the same 5 things I tell all my patients with urinary urgency, or having a strong desire to go to the bathroom, i.e. "gotta go, gotta go", urinary frequency, or going to the bathroom often, urinary incontinence or leakage/loss of bladder control when you can't make it to the bathroom in time or nocturia, waking up at night to urinate.