Name: Tried From Sitting Too Long? Try These Practices For Posture Correction / Sadhguru
Uploaded: 2023-11-10T13:24:19+00:00
Duration: 6 min 20 s
Description: This posture that Sadhguru sits in is called ArdhaSiddhasana, a posture that brings a certain inner balance to a person. When a person's physical geometry is in alignment with that of cosmos, they can

7 months ago

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Podcasts Art & Creativity # Tried From Sitting Too Long # Try These Practices For Posture Correction # Sadhguru Latest

This posture that Sadhguru sits in is called ArdhaSiddhasana, a posture that brings a certain inner balance to a person. When a person's physical geometry is in alignment with that of cosmos, they can operate much more efficiently and hence this asana.

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Tried From Sitting Too Long? Try These Practices For Posture Correction / Sadhguru

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