1 year ago

548

🌡️ Electrolytes: To Take or Not to Take? 🤔💧 If you're on a carnivore diet like me, do you really need to consume oral electrolytes? 🥩💦 Well, it depends! 🤷‍♀️ Let's break it down: - If your insulin levels are normalized and your body has adjusted to the low-carb lifestyle, you probably don't need them. 🙅‍♂️ - However, if you're feeling symptomatic or experiencing weirdness, electrolytes might be helpful. 🤪⚡️ - Some people swear by them, while others don't even need salt! 🧂 Personally, I've ditched the salt and still have tons of energy, no cramps, and a great workout routine. 💪 So, listen to your body and decide what works best for you! 🌟 Full story: https://ayr.app/l/aGVJ #ElectrolytesDebate #CarnivoreDiet #ListenToYourBody #EnergyBoost #NoCramps #WorkoutRoutine" #shortsvideo #carnivorecommunity #carnivore

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