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Flavorful Mango Avocado Salad with Chicken
Mango and avocado go together perfectly in this salad. Add chicken for protein and you have a perfect and balanced meal. Mango adds sweetness and avocado creaminess. I made lemon lime avocado dressing to go with it - no oil used. I love to toss all ingredients together but you cal also make a nice presentation if you wish.
Ingredients for one serving:
- 4 oz roasted chicken breast
- 3 oz mango
- half avocado (2.5 oz)
- 3 oz cucumber
- 1.5 oz red onion
- 4 cups Mixed greens lettuce
- 1 serving avocado dressing (recipe: https://youtu.be/2yY0nMprpHI)
- salt and pepper to taste
Items used in video:
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/2ZWKnzQ
Glass bowl - you can buy here: https://amzn.to/2ZOdBkr
Mikasa 5225580 Delray 40-Piece Dinnerware Set, Service for 8 - you can buy here: https://amzn.to/3dvqqV6
Cuisinart Hand Blender - you can buy here: https://amzn.to/2YhdfRb
or use NutriBullet Pro Plus - buy it here: https://amzn.to/2MLkhZa
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/36KDPWp
Nutritional Facts
1 servings per recipe
Calories per Serving: 490
Total fat: 28 g
Total Carbohydrates: 47 g
Protein: 38 g
***This is only an approximation***
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✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals
https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts
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