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Jello Yogurt Mousse - High Protein Low Calorie Snacks | Desserts
Strawberry and raspberry jello yogurt mousse are a great light, high protein low carb snacks or desserts, perfect for summer. I made 2 versions, one with non fat yogurt and one with full fat. Full fat jello mousse is much better, it is definitely creamier. Strawberry sauce goes great with it. You can top it with homemade whipped cream (recipe: https://youtu.be/wXUFLXFcACs)
PRINTABLE RECIPE: https://myfavfword.com/sugar-free-jello-greek-yogurt-recipe/
Ingredients
- 1 cup of full fat or non fat yogurt
- 1 packet of jello of your choice (I used sugar free strawberry and raspberry - 8.5g/0.3oz)
- 1 cup of boiling water
Strawberry sauce:
- 1 lb of fresh strawberries
- 2 tbs of sugar
Items used in video:
Glass bowl - you can buy here: https://amzn.to/3m6SiTu
Small Glass bowl - buy it here: https://amzn.to/3mti83w
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/2UWQD70
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/37wzFCj
Nutritional Facts Full Fat Yogurt version
3 servings per recipe
Calories per Serving: 84
Total fat: 4 g
Total Carbohydrates: 3.5 g
Protein: 8 g
Weight Watchers: 2 points
***This is only an approximation***
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https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
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