High Protein Meals | Shrimp with Peppers and Onions | High Protein Dinner

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5 years ago
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This high protein dinner: Shrimp with peppers and onions served over cheese grits is my to go comfort dish. It is a great low calorie and very high protein meal. Shrimp is a great source of protein that is low in calorie as well. Onions and peppers when cooked slowly add amazing sweetness to any dish. If you are not a fan of grits feel free to serve this dish over rice or any other grain that you like.

Ingredients
- 8 oz of shrimp
- 2 slices of bacon
- 4 oz of turkey sausage
- 1 red bell pepper
- 1 green bell pepper
- 1 large onion
- 4 garlic cloves
- 1 jalapeno
Sauce
- 100 g full fat greek yogurt
- 20 g sriracha
- 1 garlic clove
- dash of chili powder
Grits
- 2 cups of water
- 1/2 cup of old fashioned grits
- 1 oz of munster cheese

Items used in video:
Ceramic pan - you can buy here: https://amzn.to/2TFRfho

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Nutritional Facts
2 servings per recipe
Calories per Serving: 594
Total fat: 19 g
Total Carbohydrates: 57 g
Protein: 66 g

***This is only an approximation***

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