Healthy Banana Oat Cranberry Muffins with Greek Yogurt - No Sugar
These Banana Oat Muffins made with greek yogurt and cranberries is a perfect snack or breakfast option. I used just banana and cranberries to sweeten the batter, no sugar added. Greek yogurt is used instead of butter to reduce calories and to add protein.
PRINTABLE RECIPE: https://myfavfword.com/banana-oat-cranberry-muffins/
Ingredients:
- 3 small ripe bananas (about 3.5 oz each)
- 1 cup of old fashioned oats
- 1/2 cup of all purpose flour
- 1.5 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 2 eggs
- 150 g of non fat greek yogurt
- 40 g dried cranberries
Items used in video:
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/2ZWKnzQ
Glass bowl - you can buy here: https://amzn.to/2ZOdBkr
Cuisinart Hand Blender - you can buy here: https://amzn.to/2YhdfRb
or use NutriBullet Pro Plus - buy it here: https://amzn.to/2MLkhZa
Large Reversible Teak Wood Cutting Board [18x14x1.25 Inch] | Carving Board – buy here - https://amzn.to/310r2P4
Premium Non-stick Silicone Cupcake Baking Pan with Ergonomics Grips, 12-cup Stainless Steel Core Muffin Pan – you can buy here: https://amzn.to/2BDiza8
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/36KDPWp
Nutritional Facts
12 servings per recipe
Calories per Serving: 118
Total fat: 1.8 g
Total Carbohydrates: 20.6 g
Protein: 4.8 g
***This is only an approximation***
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https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
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