Low Sugar Apple Crisp - Healthy Apple Crumble Option | Low Calorie Desserts

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5 years ago
20

This is a bit lighter version of apple crisp (crumble). It has a healthy amount of apples and reduced sugar, I do not add sugar to apples. The way I sauté apples in their own juices makes the apples very sweet.
This apple crumble can be served with your favorite ice cream, whipped cream (recipe - https://youtu.be/wXUFLXFcACs ) or plain greek style yogurt (full fat a must).

Ingredients
- 2 large Golden Delicious apples (11 oz/312 g each)
- 1 tsp cinnamon
Crumble:
- 1/2 cup plus 1 tbs of old fashioned oats (54 g)
- 1/2 cup of All purpose flour (2 oz/56 g)
- 3 tbs butter (42 g)
- 2 tbs (1 oz/28 g) brown sugar
- 1/4 tsp salt

Bake at 375F for 20-25 minutes
Use small (6 inch diameter) cast iron skillet. You can also prepare apples on a nonstick pan and add to a small glass baking dish

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Nutritional Facts
3 servings per recipe
Calories per Serving: 363
Total fat: 12 g
Total Carbohydrates: 62 g
Protein: 4 g

***This is only an approximation***

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