Premium Only Content
Easy Pavlova Cake with Whipped Cream | Low Calorie Dessert
This easy berry meringue dessert is called pavlova and I dress it up with whipped cream and fresh berries. It is a low calorie dessert. In this recipe you will learn just how to make a great meringue and how to bake it to perfection.
Pavlova (or as we call it in Poland - Beza) is made mostly out of egg whites and sugar. The secret to good pavlova is the egg white shell baked to perfection.
Ingredients
- 4 egg whites (room temperature)
- 200 g of fine (caster) sugar
- 1 tbs corn starch
- 1 tsp lemon juice or vinegar
Bake at 250F for 60 minutes, turn the oven off (leave meringue inside) and dry it overnight or at least 4-5 hours.
Filling:
- 8-10 oz of heavy whipping cream
- 1 tbs powdered sugar
- 1 tsp vanilla extract
- 1 cup of strawberries
- 1 cup of blackberries
- 1 cup of blueberries
Items used in video:
Miyabi Kaizen Chef's Knife - you can buy here: https://amzn.to/2ZWKnzQ
KitchenAid Stand Up Mixer - you can buy here: https://amzn.to/2A9wF1K
Mikasa 5225580 Delray 40-Piece Dinnerware Set, Service for 8 - you can buy here: https://amzn.to/3dvqqV6
Cuisinart Hand Blender - you can buy here: https://amzn.to/2YhdfRb
Baking Sheet Cookie Sheet – you can buy here: https://amzn.to/38aZTdE
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/36KDPWp
Nutritional Facts
8 servings per recipe
Calories per Serving: 267
Total fat: 13 g
Total Carbohydrates: 31 g
Protein: 6 g
***This is only an approximation***
🔔 Subscribe for more great recipes https://www.youtube.com/channel/UC5vpiiQtzF-ZuuHiDJFihag
📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_panel?c=UC5vpiiQtzF-ZuuHiDJFihag&tab=2
✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts
✅ Let's connect:
Facebook - @FavFWord
Pinterest - https://www.pinterest.com/anitatwilcox0345/
Instagram - _myfavoritefword
Twitter - @MyFavoriteFWor1
-
41:09
MattMorseTV
2 hours ago $32.14 earned🔴Top Dems. call for INSURRECTION.🔴
49.5K77 -
1:47:50
Side Scrollers Podcast
4 hours agoSide Scrollers Presents: OVERCOCKED
9.09K -
LIVE
Adam Does Movies
8 hours agoBEST Stranger Things Recap Ever! - LIVE!
138 watching -
LFA TV
1 day agoLIVE & BREAKING NEWS! | WEDNESDAY 11/19/25
191K26 -
DVR
Badlands Media
21 hours agoThe Shipwreck Show Ep. 29: The Breaking Point - Owen Shroyer on MAGA Chaos, MTG, Massie, and the Epstein Files They Don’t Want You Reading
15.1K8 -
1:04:03
BonginoReport
4 hours agoJeffrey Epstein’s Dem Buddies Start To Spiral - Nightly Scroll w/ Hayley Caronia (Ep.181)
116K49 -
LIVE
SpartakusLIVE
2 hours agoWZ to Start || STACKS OF LOOT LATER?!
267 watching -
20:09
Stephen Gardner
2 hours agoEPSTEIN BOMBSHELL: Dems' DIRTY SECRETS Backfire as Truth Comes Out!
16.4K19 -
LIVE
The Jimmy Dore Show
3 hours agoEpstein Files Vote Goes To Trump’s Desk! Trump Smears Khashoggi While Hosting Saudi Crown Prince!
5,103 watching -
21:34
Jasmin Laine
5 hours agoBREAKING: Trump Just HUMILIATED Canada on Live TV—Ottawa in FULL PANIC
16.4K9