how to make Keto Avocado-Cilantro Hummus recipe that will help you maintain good health #fitness

Keto Avocado-Cilantro Hummus is a delicious and healthy dip that's perfect for those following a ketogenic diet. Here's a simple recipe to make it:Show more

Keto Avocado Cilantro Hummus
Preparation time: 10 minutes
Servings: ½ cup
🍽 Servings: 1/2 cup

Ingredients:
1/4 cup Macadamia Nuts
1/4 cup Avocado
1/2 tsp minced Garlic
2 tsp fresh Lime Juice
1/4 cup fresh Cilantro (loosely packed)
pinch of Salt and Pepper

Procedure:
1) Combine all ingredients in a food processor.
2) Pulse until smooth.

➡️ Nutritional Information:
Energy - 306 kcal
Protein - 3g (4%)
Fat - 31g (85%)
Carbohydrates - 9g (11%)
Fiber - 6g

Instructions:

Cut the avocados in half, remove the pits, and scoop the flesh into a food processor.

Add the fresh cilantro leaves, minced garlic, tahini, extra-virgin olive oil, fresh lime juice, and ground cumin to the food processor.

Season with salt and pepper to taste. If you like your hummus spicy, you can also add a pinch of red pepper flakes at this point.

Process the ingredients until smooth. You may need to scrape down the sides of the food processor and blend again to ensure everything is well mixed.

If the hummus is too thick, add a little water, 1 tablespoon at a time, and blend until you reach your desired consistency.

Taste the hummus and adjust the seasonings if needed. You can add more salt, lime juice, or other seasonings to suit your taste.

Once the Keto Avocado-Cilantro Hummus is smooth and well seasoned, transfer it to a bowl.

If desired, garnish with additional cilantro leaves, a drizzle of olive oil, and a pinch of cumin.

Serve with keto-friendly vegetables like cucumber, bell pepper, or celery sticks, or use it as a dip for keto crackers.

Enjoy your Keto Avocado-Cilantro Hummus!

This dip is not only delicious but also packed with healthy fats and flavor. It's a great addition to your keto-friendly snacks or appetizers.