Dr. Robi Sonderegger: Unlocking Mental Resilience | Episode 85

In this podcast episode, Pastor Mike interviews Dr. Robbie Sonderegger, a clinical psychologist and founder of People Care. Dr. Robbie discusses his upcoming trip to Maui to support leaders and individuals dealing with the aftermath of a crisis, emphasizing the importance of addressing trauma and providing mental health support.

Some topics discussed in this first part include:
*The challenges faced by individuals dealing with trauma, loss of property, and confusion.
*The importance of addressing mental health in the aftermath of a crisis,
*The stages of grief and the role of supportive friends or counselors
*A balanced approach to self-consciousness in order to maintain mental well-being.

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For more on People Care, visit: www.peoplecare.global

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