30 day cold bath challenge day 1
7 months ago
138
LINKS BELOW 👇👇👇
It's that time of year again. The water is cooling down nicely and we plan to take full metabolic and neurologiic advantage of it.
There's nothing quite like a good cold bath to get the old dopamine flowing. But I'm not a Doctor, so don't listen to anything I have to say.
Andrew Huberman https://youtu.be/pq6WHJzOkno?si=Ob0sm5me0gqHSiQm
Ben Greenfield
https://bengreenfieldlife.com/?s=Cold+thermo&post_type=post
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