TO GROW, YOU MUST CHANGE EVERYTHING HAPPENS IN YOUR BRAIN

Mentally - everyone is breakable.

Rigidity breaks. And you’re finished.

Embrace emotion. Feel it and control it.

Be sad and enjoy being sad.

Be happy and enjoy being happy.

You won’t break if you constantly bend.

I’m very rarely sad.

But 90% of the time I’m furiously angry.

I try very hard to not snap at people, but I don’t try to NOT be angry.

That’s who I am. That’s how I feel.

Furious rage or super happy. Those are my two states.

I act basically the same in either.

I do what I am supposed to do REGARDLESS of what emotion I may feel.

This has nothing to do with avoiding emotion.

This has everything to do with control.

Be like water.