Shoulder Pain?! Stabilize It! 5 Best Shoulder Exercises You’re Not Doing! | Dr Wil & Dr K

The shoulder is the most moveable joint in the body and very susceptible to injury such as impingement syndrome, labral tears, and rotator cuff tears. Shoulder exercises specific to the rotator cuff are common when recovering from injury. However, the importance of specific shoulder blade control and stabilization is often overlooked. Add these underutilized exercises for shoulder strength and stability.

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.