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SHOULDER PAIN?! WHY YOU MUST HANG & GRIP STRENGTH CHALLENGE! | Dr K & Dr Wil
Shoulder conditions such as Frozen Shoulder, Impingement Syndrome, and Rotator Cuff Tears are common and the HANG STRETCH is often prescribed for relief and prevention. In this video, we explain WHY we prescribe it based on the work of Dr John Kirsch, MD and his book “Shoulder Pain? The Solution & Prevention.” We also demonstrate how to perform it and have a little fun with a “Grip Strength Challenge” proposed by Bodyweight Strength Trainer & Calisthenics Expert Al Kavadlo. So, are you ready to FIX your shoulder and take up the CHALLENGE?!
If you would like more information about How the Shoulder Stretch can FIX your shoulder and prevent shoulder surgery, please purchase John Kirsch’s Book through our Amazon Affiliate Link Below. Thanks For Your Support!
Shoulder Pain By Dr John Kirsch MD
https://amzn.to/2AKFex3
Below is the link for more info on Al Kavadlo’s “Ultimate Grip Strength Test.”
https://www.t-nation.com/training/the-ultimate-grip-strength-test
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/
Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/
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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
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