Can’t Scratch/Soap/Reach Your Back?! 2 Simple Exercises! | Dr Wil & Dr K

We get a number of folks that come into our office with issues regarding their shoulder. In particular, they are having difficulty reaching their back from an “Over the shoulder” (shoulder external rotation) and/or “Under the shoulder” (shoulder internal rotation) position. Thus, shoulder pain may arise from simple daily activities such as soaping/washing/scratching their back, putting on their clothes, and/or reaching behind them to grab an object. Add these 2 Simple Exercises to regain Normal Shoulder RANGES OF MOTION!

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Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.