How Running & Cardio Help Quit Marijuana
Ready to find freedom from marijuana? Book a Sober Living Coaching consult to discuss how to start living your sober dream life: https://calendly.com/sobrietyuniversity/sober-living-consult
Here you go, the "How To Get Sober In 2023" PDF Guide: https://sobriety-university.aweb.page/p/76a19efd-247e-4ec5-948c-cecaae912e15
Download my gift of the Recovery Resource Guide with over 30 online and in person meetings, resources, books, movies and other YouTube channels to help you get sober: https://sobriety-university.aweb.page/p/3b5e0485-5c50-47f9-b76c-b526231092a1
⏱️ TIME STAMPS ⏱️
00:00: Intro
00:54: Quitting weed is like going through a breakup
1:42: Why cardio is so important
3:42: Enough feel good to get to the next day
4:09: Mood will improve
#marijuana #running #cardio
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