Foot Numbing/Tingling While Snowboarding & Skiing! 3 EASY EXERCISES!
Snowboarding and skiing are popular activities during the winter. However, these activities can be very demanding on deconditioned calves, feet, & ankles. This in turn leads to muscle tightness and fatigue and may interfere with proper nerve conduction. Symptoms such as muscle tightness, soreness, numbing, and tingling are common. Many folks experience “The Pump” in the intensely exercised calf muscles which may also play a role in decreased nerve conduction. Add these 3 Easy Exercises for relief!
If you would like to purchase a Foam Roller and/or Pull-Up Assist Bands, Please do so through our Amazon Affiliate Links Below. As an Amazon Associate We earn from qualifying Purchases. Thanks in Advance for your Support!
Foam Roller Amazon Affiliate Link:
https://amzn.to/2XOpSoo
Pull-Up Assist Bands Amazon Affiliate Link
https://amzn.to/2LeFxpW
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/
Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/
Thank You for Watching! Move Well Live Well is a viewer supported channel. Whatever YOU feel the information is worth, every time you feel we have given you a good tip, new knowledge, helpful insight, improved your health or made you smile. Please feel free to SUPPORT in any way you think is equal to the value you received from our channel. Just click the links below. Thanks in advance for your support!
From our hearts to yours, Move Well Live Well
If you’d like to support, shop for merchandise at https://shop.spreadshirt.com/move-well-live-well
Donate PayPal link:
http://bit.ly/2zJmNsY
SUPPORT Move Well Live Well on Patreon for as little as $5 per month.
https://www.patreon.com/movewelllivewell
DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
-
LIVE
The Quartering
2 hours agoKamala Coup BLASTED By Woke Left, Insurrection At The Capitol & WILD New Trump Poll Data!
5,482 watching -
DVR
Midnight's Edge
4 hours agoThe biggest shareholder abandons Disney, on the eve Deadpool vs Wolverine | MEiTM #591
18.2K1 -
LIVE
JTtheSG
5 hours agoHonor of Kings Wednesday [7/24/2024]
231 watching -
DVR
Stephen Gardner
45 minutes agoDemocrats will CRUMBLE with Kamala as head | Nancy Pelosi targeted and jailed me say Peter Navarro
5 -
1:54:15
vivafrei
4 hours agoThe Darien Gap & the Illegal INVASION of America! Live with Combat Photographer Michael Yon!
24.2K32 -
53:15
Ben Shapiro
2 hours agoEp. 2011 - The Kamala Hype Machine REVS UP
14.5K22 -
1:09:05
barstoolsports
5 hours agoBarstool Sports Employees Face Off in Intense Laser Tag Tournament!
4182 -
LIVE
The Kevin Trudeau Show
2 hours agoThe United States Crime Family, Government Corruption | The Kevin Trudeau Show | Ep. 33 | LIVE at 1 PM CT
380 watching -
1:28:50
Russell Brand
4 hours agoBOMBSHELL New Bodycam Footage LEAK: Sniper Had EYES On Crooks - Deep State Coup?! - SF 415
149K249 -
1:32:54
Mostly Sports With Mark Titus and Brandon Walker
4 hours agoMostly Sports with Mark Titus & Brandon Walker Presented by Jägermeister | EP 212 | 7.24.24
15.7K