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Foot Numbing/Tingling While Snowboarding & Skiing! 3 EASY EXERCISES!
Snowboarding and skiing are popular activities during the winter. However, these activities can be very demanding on deconditioned calves, feet, & ankles. This in turn leads to muscle tightness and fatigue and may interfere with proper nerve conduction. Symptoms such as muscle tightness, soreness, numbing, and tingling are common. Many folks experience “The Pump” in the intensely exercised calf muscles which may also play a role in decreased nerve conduction. Add these 3 Easy Exercises for relief!
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Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
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