Postpartum Ab Workout! *Core Exercises After C-Section* | Dr K & Dr Wil
You're ready to start core exercises after your c-section, but not really sure where to start. This c-section workout will get you started with beginning postpartum ab exercises without causing you injury or pain. Start with the exercises in this video to rebuild/wake-up your abs, so you can start doing the ab exercises you really desire. Always consult with your doctor prior to beginning exercising following a c-section.
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/
Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/
Thank You for Watching! Move Well Live Well is a viewer supported channel. Whatever YOU feel the information is worth, every time you feel we have given you a good tip, new knowledge, helpful insight, improved your health or made you smile. Please feel free to SUPPORT in any way you think is equal to the value you received from our channel. Just click the links below. Thanks in advance for your support!
From our hearts to yours, Move Well Live Well
If you’d like to support, shop for merchandise at https://shop.spreadshirt.com/move-well-live-well
Donate PayPal link:
http://bit.ly/2zJmNsY
SUPPORT Move Well Live Well on Patreon for as little as $5 per month.
https://www.patreon.com/movewelllivewell
DISCLAIMER: All content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
-
28:54
Stephen Gardner
8 hours ago🔴BREAKING: NEW BOMBSHELL details VINDICATE Trump!!
59.3K99 -
55:08
Flyover Conservatives
1 day agoAmerica Under Attack: Urgent Invasion Alert and Treason Exposed - JJ Carrell | FOC Show
63.5K74 -
54:52
LFA TV
22 hours agoBiden Official Calls for Trump to Be ‘Extinguished for Good’ | Trumpet Daily 9.25.24 9PM EST
48.5K53 -
10:19
China Uncensored
8 hours agoChina's "Garbage Time of History" Gets Worse
64.2K27 -
1:31:21
Glenn Greenwald
10 hours agoNew Poll: Dems Revere The Security State; DC Blob Begins To Accept Reality On Ukraine; New Focus Group Reveals Gap Between DC & Voters | SYSTEM UPDATE #341
103K104 -
1:42:39
The Quartering
10 hours agoKamala Harris LIVE Interview Fact Check & Watch Party! 6:30EST!
106K54 -
2:33:24
Melonie Mac
10 hours agoGo Boom Live Ep 22!
72.9K43 -
59:54
The StoneZONE with Roger Stone
9 hours agoNo Drone Surveillance? Crazy Secret Service Failures In Trump Assassination Attempt | The StoneZONE
54.3K11 -
4:05:04
Tundra Gaming Live
11 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
38K1 -
1:48:30
2 MIKES LIVE
16 hours ago2 MIKES LIVE #121 with Special Guest TOMMY JOHN!
39.3K3