5 Bodyweight Exercises for Runners! | Dr K & Dr Wil
Running is fantastic exercise that can be done anywhere at an extremely low cost! We have a Number of Runners that come into our office that are presenting with a number of imbalances and weaknesses from many years of running. In this video, Dr K demonstrates 5 Awesome Bodyweight Exercises for Runners who have developed these imbalances. These exercises are also a great addition for any runner at any level!
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
Like and follow us on Facebook at: https://m.facebook.com/rivervalleychirogj/
Visit us on instagram at: https://www.instagram.com/grandjunctionchiropractors/
Thank You for Watching! Move Well Live Well is a viewer supported channel. Whatever YOU feel the information is worth, every time you feel we have given you a good tip, new knowledge, helpful insight, improved your health or made you smile. Please feel free to SUPPORT in any way you think is equal to the value you received from our channel. Just click the links below. Thanks in advance for your support!
From our hearts to yours, Move Well Live Well
If you’d like to support, shop for merchandise at https://shop.spreadshirt.com/move-well-live-well
Donate PayPal link:
http://bit.ly/2zJmNsY
SUPPORT Move Well Live Well on Patreon for as little as $5 per month.
https://www.patreon.com/movewelllivewell
DISCLAIMER: All content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
-
LIVE
Right Side Broadcasting Network
4 days agoLIVE REPLAY: President Trump and JD Vance Hold a Rally in Atlanta - 8/3/24
10,258 watching -
2:22:53
The Quartering
6 hours agoTrump Rally Then Gaming Playing Final Fantasy Online After!
53.9K18 -
31:55
Stephen Gardner
7 hours ago🔴The Trump Shooting Story JUST BECAME extremely suspicious!
75.4K254 -
7:36:46
Akademiks
11 hours agoDrake Announces Album Coming ... DJ Mustard Blames Drake for Low Sales. Big Sean Duckin K Dot?
98.4K23 -
5:10:55
Drew Hernandez
11 hours agoTRUMP RALLY ATLANTA GA & USSS J/13 COVER-UP EXPOSED
85.6K72 -
1:07:43
Game On!
8 hours agoMiami Dolphins give BIG contracts to Tyreek and Tua!
78.2K5 -
2:31:28
Jewels Jones Live ®
1 day agoTITLE IX: A WAR ON WOMEN | A Political Rendezvous - Ep. 86
81.3K32 -
1:20:26
Michael Franzese
1 day agoKamala's Silent Censorship and Olympic Boxing Scandal | MF LIVE | EP15
101K149 -
24:34
Pardon My Take
1 day agoPMT Caddies For Blake Griffin And Kyle Juszczyk │ Presented By Chevy Silverado
113K7 -
18:24
CarbonTV
1 month ago $8.77 earnedBENGHAZI HERO - Skull Bound Chronicles
123K21