*How to Beat Stress/Anxiety* *RELAXATION CHALLENGE* Marconi Union "Weightless" | Dr Wil & Dr K

We lead busy and hectic lives! Many folks suffer from High Stress. Unmanaged Stress has been shown to cause and/or increase the severity of many medical and physical conditions. Consequences include death from the 6 leading causes; heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide. In this video, Dr Wil discusses How Stress Impacts your Health and How To Beat It by using Music Therapy. Research has shown that by listening to “Weightless” by Marconi Union you can reduce anxiety by 65%! Physiological resting rates such as heart rates have been shown to be reduced by 35%! So, start Managing your Stress by taking 8 Minutes to Participate in the Relaxation Challenge!

“Weightless” by Marconi Union Youtube Link:

https://youtu.be/UfcAVejslrU

Below is the link to the article in Forbes regarding the song “Weightless” by Marconi Union and the research behind it.

https://www.forbes.com/sites/jordanpassman/2016/11/23/the-worlds-most-relaxing-song/

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: All content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.