65 yr old LOW INC BENCH 4🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS
7 months ago
7
65 yr old LOW INC BENCH 4🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS TODAY
MILITARY Press 1-115x3+125x3, 2-135x5r, 3-145x4r🎥,
4-147.5x4r 🎥, 5-147.5x4r 🎥, 6- 115x8r
PULL_UPS 1- W-10r🎥, 2-N-10r🎥, 3-W-11🎥, 4-N-10r🎥,
5-W-10r 🎥, 6-W--10r 🎥, 7-N-10r🎥
LOW INCLINE BENCH 1- 175x5r, 2-195x5r, 3-200x5r,
4-205x4r🎥,, 5-205x4r 🎥, 6-215x3r
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I serve the GOD of Heaven NOT the FOOL Below
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#pullups, #over60strength, #backtraining, #hormegym, #over60fitness, #65yroldstrength, #deadlifts
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0:20
charlieVanRiper1
7 months ago65 yr old LOW INCLINE BENCH 5-205x4r 🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS
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0:30
charlieVanRiper1
7 months ago65 yr old PULL_UPS 3-W-11🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS
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0:39
Nickword1
3 months ago $0.05 earned25 Push Ups Of Bench!
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0:34
Nickword1
3 months ago20 Push Ups Off Bench!
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0:30
Drockton5
1 year agoPull ups plus 60 lbs x 5 reps
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0:22
BeneConfidence
1 year agoWeighted Pull-Ups for reps will build your back
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0:51
Drockton5
1 year agoPull ups with 50 lbs 8 rep
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0:35
LiberPrimus
2 years agoLast set of 5x2-3 55 Kgs Strict Paused Reps OVERHEAD PRESS
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0:16
TheFitLifeCoach
2 years agoBack Day - Wide Pullups Build Strength with Bodyweight Exercsises
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3:39
PremierAthletics
3 years agoPull Ups Week 1
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