Low Back Pain When Walking?! *Most Underrated Exercise* | Dr Wil & Dr K

Low Back Pain affects more than 3 million people in the US every year. Daily activities can be severely hindered due to this condition and can prevent folks from performing their favorite activities including walking. In this video, Dr Wil demonstrates The Swimmers Exercise which is one of the Most Underrated Exercises to strengthen the Low Back and prepare it for activities such as Walking. Do these DAILY and return to Walking with Ease!

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: All content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.