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Low Calorie Easy Breakfast Egg Recipe | Eggs in Spicy Tomato Sauce - Shakshuka | Low Calorie Meals
These eggs in tomato sauce is one of my easy and low calorie breakfast egg recipe. It definitely belongs to low calorie meals category. Shakshuka is a middle eastern dish that consist of just few ingredients that include eggs, tomato sauce (tomatoes, bell peppers, onion, garlic and spices). I like to serve it with warm pita bread, some hummus on the side and Israeli feta cheese. Nutritious and delicious low calorie breakfast
Ingredients
6 large eggs
1 tbsp olive oil
½ large onion
1 medium red bell pepper
26 oz san marzano style tomatoes
3 cloves garlic
1 tbsp harissa mix
salt and pepper to taste
1 tsp sweet paprika
Nutritional Facts
3 servings per recipe
Calories per Serving: 297
Total fat: 15 g
Total Carbohydrates: 27 g
Protein: 16 g
***This is only an approximation***
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