Natural Bodybuilder tries 30-Minute Lunch Break Workout

7 months ago
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If you're like me, you work a job and have a busy schedule, but you also want to get in shape. To maximize my time, while also leading a healthy lifestyle, I tried working out on my lunch break. Is it possible to get in a good, time-efficient workout in 30 minutes or less? Is it effective? What challenges does a natural bodybuilder face when conditions are less than optimal ?

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