Natural Bodybuilder tries 30-Minute Lunch Break Workout

1 year ago
86
Vlogs Health & Fitness natural bodybuilder natural bodybuilding 30 minute workout effective workout short but effective workout beginner workout optimal workout shoulder workout fast workout

If you're like me, you work a job and have a busy schedule, but you also want to get in shape. To maximize my time, while also leading a healthy lifestyle, I tried working out on my lunch break. Is it possible to get in a good, time-efficient workout in 30 minutes or less? Is it effective? What challenges does a natural bodybuilder face when conditions are less than optimal ?

Loading comments...