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*How to “Crack” Your Elbow* Elbow Pain GONE! Terminal Elbow Extension | Dr Wil & Dr K
A number of folks come into our office with a complaint of “ELBOW-ITIS!” They have been diagnosed with Tennis Elbow (Lateral Epicondylitis,) Golfer’s Elbow (Medial Epicondylitis,) and/or Triceps Tendonitis. Symptoms include Pain, Tightness, Weakness and sometimes “Feels like the Elbow NEEDS TO POP!” We often find a decrease in Wrist Extension & Elbow Extension. In other words, many have problems achieving FULL ELBOW EXTENSION! In this video, Dr Wil demonstrates EASY EXERCISES to facilitate FULL EXTENSION and HOW TO “POP” & “CRACK” YOUR ELBOW For RELIEF!
Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.
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DISCLAIMER: All content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.
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