Premium Only Content

Quick Healthy Meals High Protein Low Calorie
Quick and healthy meals like this ground beef stirfry are great for every day dinners. High in protein and low calorie this meal is filling and flavorful. It is simple and easy to make, and requires just few ingredients.
PRINTABLE RECIPE: https://myfavfword.com/quick-healthy-meals-high-protein-low-calorie/
Ingredients
16 oz 93% ground beef (450 g)
24 oz cabbage (670g)
2 medium carrots
6 garlic cloves
1 jalapeno (optional)
2 tsp sesame oil
Sauce:
2 oz low sodium soy sauce (56g)
1 tbsp rice vinegar (15g)
1 tsp fish sauce (4 g)
2 tsp brown sugar (8g)
1 tbs cornstarch (10g)
sriracha (optional)
Items used in video:
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/37wzFCj
Nutritional Facts
3 servings per recipe
Calories per Serving: 402
Total fat: 16 g
Total Carbohydrates: 27 g
Protein: 41 g
***This is only an approximation***
🔔 Subscribe for more great recipes https://www.youtube.com/channel/UC5vpiiQtzF-ZuuHiDJFihag
📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_panel?c=UC5vpiiQtzF-ZuuHiDJFihag&tab=2
✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts
✅ Let's connect:
Facebook - @FavFWord
Pinterest - https://www.pinterest.com/anitatwilcox0345/
Instagram - _myfavoritefword
-
LIVE
The Quartering
1 hour agoClintons To Testify, Zoo Asks For Peoples Pets For Food, Young Voters, GTA To Require ID To Play
13,106 watching -
LIVE
Awaken With JP
1 hour agoArrest Warrants for Dems, MSNBC Sucks, and More - LIES Ep 103
1,151 watching -
LIVE
Barry Cunningham
3 hours agoREACTING TO THE PRESIDENT TRUMP INTERVIEW ON CNBC! (THE CONTRAST OF COMMUNISM AND MORE NEWS))
4,938 watching -
1:58:54
The Charlie Kirk Show
3 hours agoThe Obamagate Grand Jury + The Mamdani/Warren Alliance | Prof. Steele, Brand | 8.5.2025
37K16 -
1:20:03
Sean Unpaved
2 hours agoNFL Coaching Edge: Top Staffs, Rookie Head Coaches, & NFC South Breakdown
13.3K -
LIVE
Viss
3 hours ago🔴LIVE - Adrenaline Infused PUBG Tactics The Get Wins! - PUBG
181 watching -
16:22
Clickbait Wasteland
18 hours agoAsking New Yorkers Who They Support For Mayor: Upper West Side
4.04K4 -
LIVE
StoneMountain64
1 hour agoBATTLEFIELD 6 BETA Training and Prepping
150 watching -
38:51
Members Club
1 hour agoWNBA Madness, Biohacker Oversharing, & Red-Pilled Denim
6.3K3 -
2:07:23
Side Scrollers Podcast
4 hours agoCENSORSHIP PUSH JUST HIT OVERDRIVE, H3H3 LAWSUIT EXPOSES REDDIT MODS + MORE | SIDE SCROLLERS LIVE
6.9K