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Quick Healthy Meals High Protein Low Calorie
Quick and healthy meals like this ground beef stirfry are great for every day dinners. High in protein and low calorie this meal is filling and flavorful. It is simple and easy to make, and requires just few ingredients.
PRINTABLE RECIPE: https://myfavfword.com/quick-healthy-meals-high-protein-low-calorie/
Ingredients
16 oz 93% ground beef (450 g)
24 oz cabbage (670g)
2 medium carrots
6 garlic cloves
1 jalapeno (optional)
2 tsp sesame oil
Sauce:
2 oz low sodium soy sauce (56g)
1 tbsp rice vinegar (15g)
1 tsp fish sauce (4 g)
2 tsp brown sugar (8g)
1 tbs cornstarch (10g)
sriracha (optional)
Items used in video:
*Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below*
https://amzn.to/37wzFCj
Nutritional Facts
3 servings per recipe
Calories per Serving: 402
Total fat: 16 g
Total Carbohydrates: 27 g
Protein: 41 g
***This is only an approximation***
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✅ Recommended playlists:
https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories
https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas
https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts
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