Premium Only Content

Healthy Pancakes No sugar No flour No Oil - Low Calorie Protein Breakfast
No sugar no all purpose flour need to make these insanely delicious pancakes. Healthy oat pancakes that look and tastes good. They are also easy and quick to make.
PRINTABLE RECIPE: https://myfavfword.com/high-protein-oat-pancakes/
Ingredients
1/2 cup old fashioned oats (41g)
2 oz non fat greek yogurt (56g)
1.5 oz banana (42g)
3 tbs egg whites (46g)
1/2 tsp baking powder
1/4 tsp baking soda
1/2 - 1 tsp vanilla extract
Items used in video:
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https://amzn.to/37wzFCj
Nutritional Facts
4 servings per recipe
Calories per Serving: 63
Total fat: 1 g
Total Carbohydrates: 10 g
Net Carbs: 9 g
Protein: 4 g
***This is only an approximation***
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