How to DECOMPRESS Your LOW BACK At Home! | Dr Wil & Dr K

Low Back Pain affects more than 3 million cases per year in the US. Causes include poor lifting techniques, poor postures, lack of exercise, ruptured disc, osteoarthritis, and/or degenerative disc disease. Decompression or traction therapy is Very Effective at treating low back pain. However, some decompression therapies can be Expensive or Very Dangerous. In this video, Dr Wil demonstrates How To Decompress Your Low Back At HOME Safely WITHOUT any Special Equipment!

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: All content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.