Pelvis RESET Naturally! *3 BEST Exercises* Rid Low Back, SI Joint, & Groin Pain! | Dr Wil & Dr K

Pain within and/or around the Pelvis is a common complaint in our office. Symptoms include discomfort, tightness, and cramping. These symptoms often involve the low back, hips, groin and within the pelvis. They often complain that, “Something feels OUT or OFF.” We often find that their Pelvis is “Rotated” or “Twisted” about the Sacroiliac Joints and/or Pubic Symphysis. Trauma, pregnancy, and poor mechanics are the main causes. In this video, Dr Wil demonstrates 3 Easy & Gentle Exercises you can perform AT HOME to Restore Natural Motion to the joints of the Pelvis. Thereby, allowing your Pelvis to RESET!

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training.

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DISCLAIMER: All content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.