Is There a Gut Health and Productivity Connection?

We discuss how your gut is connected to your mood, your ability to focus, sleep, and overall feeling of fulfillment. The gut is key to your overall health. 

Link from Video: www.busybossmama.com/metabolicreset

#gut #guthealth #metabolic #metabolism #mood #sleep #productivity #focus #focused #fulfilled #focusedandfulfilled #metabolichealth

=================== ABOUT BUSY BOSS MAMA

Busy Boss Mama was founded by a sister team, Stephanie Mitchell and Crystal Borgeson. We help busy moms with game changing strategies and practical support in juggling life, health and kids by creating one small simple habit at a time.

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Find out what we're up to and save a seat to our next challenge: www.busybossmama.com

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Check out our Focused and Fulfilled podcast:

https://tinyurl.com/busymompodcast