About Journaling

❗️ Journaling is very important for having good mental health and even be better version of yourself. It's not that easy like you think. There is gratitude journaling. Just write 3 things that you're grateful for and go as deep as possible. For what you're grateful? Why you're grateful for that? What that thing will help/lead you in your life? What would happen if you wouldn't have that thing? You can journal what uou're thinking on, feeling, trauma, bad memories and etc. YES, YOU CAN START CRYING WHILE WRITING A BAD EXPERIENCE. SO BE CAREFULL FOR THAT.❗️

👥️ DESTROY loneliness with our Discord server!! You share the same hobbies, passions, goals, and values as the rest of us so why not join your community? Join and make new friends: now:https://discord.com/channels/1165657394169266196/1165666320æ386359347 👥️

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💬 What are the most interesting things do you know about journaling?
Let us know in the comments below! 💬

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Thank you for visiting 👋

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🏆Welcome To The Official Rumble Channel Of Kazlausk 🏆

👉 Young men, naturally have many questions about who they are, where they fit in to the grand scheme of things. If you're interested in learning about topics such as masculinity, success, fitness, and mental health you've come to a good place. I've been working on building a great community here to share advice on helping men become balanced, form healthy relationships, achieve their goals, and live healthy lives. 👈

👉 I was unhealthy, unbalanced, and somewhat hedonistic. It took a lot of hard work and mindfulness, but I eventually turned my life around. I'm currently sharing the specific actions I took to make positive changes, one video at a time. 👈

❗️Definitely follow my channel and hit the bell to never miss a video❗️

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❓️Who I'am:
I'm Kazlausk. My purpose in life is to make more men high value. I make videos about masculinity, success, fitness & mental health as well as other areas of men life.❓️

💡 My story:
I was fat, ugly, awkward. I hated myself. But then I discovered self - improvement and it changed my life for ever. Now I'm confident, in great shape, girls started to like me. I'm happiest than I ever was before. But I still have mission and I still have to do a lot more. Everyone does right? 💡

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📧 Contact me anytime: 📧
[email protected]

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❗️PLEASE leave your thoughts as a comment below right now. You will help me and others on our self-improvement journey.❗️