Butt or Sciatica Pain? Piriformis Syndrome? Stop Stretching! - Dr. Wil & Dr. K #piriformissyndrome

Do you suffer from pain in your butt or down your thigh? Do you have #piriformissyndrome?

Stop just stretching the piriformis muscle and start strengthening with these two piriformis exercises.

Tight muscles are often weak and strengthening will help to resolve the problem for piriformis syndrome relief.

Are you seeking online or telehealth coaching in fitness, wellness, nutrition, corrective exercise, or rehabilitation?

Theraband loops here:

https://amzn.to/3Oi80dX

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You can now book with Dr. K for an online appt at:

https://profile.curvhealth.com/provider/AH9JTl5oTjGXJVoawUSx_Q

Please share with those who may benefit but are unable to visit our office in person. Thank you!

Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or myself. We also offer additional services including massage and personal training appointments in our office.

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Disclaimer: All content (video, description, links, comments, and replies) is for educational purposes only. River Valley Chiropractic, Move Well Live Well, it’s officers, employees, contractors, & Doctors Wil & Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result of the information provided on this channel. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.