How to Remove Negative Thoughts? Sadhguru Jagadish Vasudev Answer

Sadhguru looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a misery-manufacturing machine. He also gives us a simple process to begin the process of experiencing the magic of the mind.
Replace Negativity in Your Surroundings. What you let into your mind in your everyday life can have an impact on your thoughts. ...
Exercise. ...
Talk It Over. ...
Find a Way to Serve. ...
Find a Way to Be Grateful. ...
Write Down What You Are Feeling. ...
Bakersfield Behavioral Healthcare Hospital.