AXON Part 7 of 7 | Advanced Thoracic Mobility: Using The Windmill Stretch
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Advanced Thoracic Mobility: Using The Windmill Stretch & AXON
Part 7 of 7 with Josh Trent, Founder, Wellness Force and Justin Andrews, Founder of Axon Fitness Training
AXON brings workouts from the Stone Age into the Information Age by adding real-time guidance and feedback to your strength training.
- Benefits of Axonâ„¢ Exercise Programming
- Increased mobility: Axonâ„¢ helps users achieve greater strength and range-of-motion.
- Better joint health.
- Increased power output.
- Safer workouts: Users do not need to overcome an external load.
- Isometric exercise has been shown to reduce the risk of cardiovascular disease.
Because all force production is intrinsic, Axonâ„¢ is accessible to people at any fitness level, including both children and the elderly.
Full Podcast | The Future of Diet & Exercise: http://apple.co/2vGtaw9
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