Warm Keto Kale Salad in Bacon Vinaigrette | Flavorful Low-Carb Dish

1 year ago
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Delve into the world of keto cooking with our recipe for Warm Keto Kale Salad in Bacon Vinaigrette! In this video, we'll guide you through crafting this savory, low-carb salad packed with delicious flavors.

Indulge in Warm Keto Kale Salad in Bacon Vinaigrette
Our Warm Keto Kale Salad in Bacon Vinaigrette combines the robust taste of kale with the savory notes of a bacon-infused dressing, offering a delightful keto-friendly dining experience.

Quick, Easy, and Keto-Friendly
Discover how to effortlessly prepare this delicious salad, using ingredients perfectly aligned with your low-carb lifestyle.

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Recipe

Warm Keto Kale Salad in Bacon Vinaigrette
Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1

Ingredients:
50g Bacon, chopped
2 cups Kale
10g Shallots, minced
1 Tbsp Red Wine Vinegar
1 tsp Dijon Mustard
1 tsp sugar-free Maple Syrup
1/2 tsp Black Peppercorns
1 Tbsp shaved Parmesan Cheese

Procedure:
1) Crisp bacon in a pan. Set aside, leaving the drippings in the pan.
2) In the same pan, add shallots and black peppercorns. Stir until shallots are translucent.
3) Stir in mustard, maple syrup, and red wine vinegar.
4) Take the pan off the heat and toss in kale.
5) Transfer to a serving plate and top with bacon bits and shaved parmesan cheese.

➡️ Nutritional Information:
Energy - 208 kcal
Protein - 9g (14%)
Fat - 17g (68%)
Carbohydrates - 9g (18%)
Fiber - 3g

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