How to Be Happy (According to the Stoics)

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The Stoics had a method for happiness. Here it is. Thanks again to Massimo Pigliucci for his help. If you want to support Pigliucci’s work, check out his Substack: https://figsinwinter.substack.com/

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→ Suggested Reading
How to Be a Stoic: https://amzn.to/44YE1ig
Lessons in Stoicism: https://amzn.to/3OqpIvK
Meditations: https://amzn.to/3QnZvAN
Epictetus' Complete Works: https://amzn.to/3rY7muF
Seneca's Letters on Ethics: https://amzn.to/3YpJyf6
Musonius Rufus' Works: https://amzn.to/3QsnMps

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00:00 - Beginning
00:30 - Pigliucci on Human Nature
01:51 - Dichotomy of Control
03:08 - Stoic Virtues
03:30 - Moderation
05:02 - Lingoda
06:27 - Justice
07:46 - Courage
08:41 - Wisdom