5 years ago

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"Your 'yes' has no value until you learn how to say, 'no.' Until you know what your own core value system is, you'll make poor, unhealthy decisions that make you unhappy because you haven't learned how to say, 'no.' Once you understand what your values are, you can shift and move your energy in alignment with your dream." - Paul Chek

"If you're listening to sad music when you're sad but you're not taking action to create happiness, then you're actually just medicating yourself with the illness." - Paul Chek

"Consciousness is a psychic substance produced not blindly but in living awareness of opposites." - Paul Chek

"Depression is the fear that yesterday will be tomorrow. Anxiety is fear of tomorrow." - Paul Chek on Wellness Force Radio http://bit.ly/wfpodcast

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed.

Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA, and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts. In addition, Paul is a registered Native American Spirit Guide and Medicine Man with the Nemenhah Band (people of the truth) and Native American Traditional Organization (NAC) where he initiates a process of awakening often fulfilling comprehensive healing through sacred ceremony.

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