Solocast: This Too Shall Pass | Josh Trent

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What is your identity when it comes to wellness? Do you have a subconscious identity that letting go of old weight is something that other people do?

In this *Wellness Force Unplugged* solocast today with Host, Josh Trent, we explore how to change your life by starting your day with a 21 minute ritual, what injury can do to the mind, and how to ask yourself the right questions when it comes to changing you behaviors to live life.

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