5 years ago

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📸 Best show notes: https://wellnessforce.com/274
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The Journey To Strength: Mike Salemi

“We must help support and inspire athletes not only to realize their truest physical potential in sport, but also teach them how to live by a life philosophy that yields greater emotional, spiritual and mental well-being.” – Mike Salemi

Are you taking enough time out of the day to put your physical, emotional, and mental health needs first?

On Wellness Force Radio episode 274, Division 1 Strength and Conditioning Coach, C.HE.K. Practitioner and Presenter, Mike Salemi, shares with Josh Trent how to connect the heart, body, and mind for optimal performance, how Kambo medicine can be used for purifying the body, how to cultivate the mental health practices to live life well, and how having the courage to listen to our “pain teacher” can be a powerful gift.

Listen and discover how Mike is helping athletes, coaches, and everyday women and men develop a holistic mindset for life both in and out of athletic competitions.

Video by http://leiboldmedia.com

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