Exercise Before Sleep: 5 Min Cool Down Workout
Exercise Before Sleep: 5 Min Cool Down Workout
Today's workout is something you can do if you want to burn calories while cooling down for the day.
These are easy body-weight exercises recommended for you to do before you sleep in order to relax and cool you down before you sleep for the night.
This is a great workout to do every night because this will help to put you and your body down for a good rest while also burning calories while you're already sleeping!❤️💪
In today's video we look at Exercise Before Sleep: 5 Min Cool Down Workout
Subscribe for the latest on home workout, bodyweight workouts, resistance training, how to get rid of extra weight and extra fat, lazy girl workout and knockout: home fitness. Inspired by @TheGirlsCenter @RobertasGym, and @WORKOUT4D.
Inspired by Exercise Before Sleep: 20 Min Cool Down Workout
Inspired by (title of another YouTube video)
Inspired by Daily Cool Down Routine - Slow Workout, for Nighttime
Inspired by Post Breakup Workout: I Did This Everyday & Lost 15kg
Inspired by Stretches To Grow Taller For Females [3.5in in 4 weeks!]
Also check out Cardio workouts: https://rumble.com/embed/v3rc3ep/?pub=2y8g77
On SHE STRENGTH Channel, we will go through resistance training, knockout: home fitness and how to get rid of extra weight or extra pounds. Stay tuned for the latest on digital wellness, culture physique, sports nutrition and online personal training.
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Songs List:
1-Song: Severin & Like Lions - I Hear Sleigh Bells [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/IHearSleighBells
Watch: http://youtu.be/He3KWmrLUfo
2- Song: Inukshuk - The Long Road Home [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/TLRH
Watch: http://youtu.be/athFRSHdrag
3- Song: C1W - Driver Seat [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/driverseat Watch: http://ncs.lnk.to/driverseatAT/youtube
4-Song: Arc North - Symphony (feat. Donna Tella) [NCS10 Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Symphony
Watch: http://youtu.be/E6HlSLZVR1g
-Intro and Outro Song: Chime - Lifelong [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Lifelong
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