Exercise Does Not Have to be Complicated with Shawn & Janet Needham R. Ph.

“One of the things that women forget is that..."

On this clip of episode 404 of Health Solutions, Shawn & Janet Needham R. Ph. talk about the importance of exercise and movement. Exercise does not have to be complicated, doing something simple is better than doing nothing.

Full EP 404 ~ https://youtu.be/EssTzvHinQc

Exercise Does Not Have to be Complicated with Shawn & Janet Needham R. Ph.

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