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Tofu and tomato stew - for those who need a hug | Keto vegan recipe
This comforting stew is easy to make and wholesome to eat. It’s heartwarming and healing… like a hug...
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INGREDIENTS
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4-5 medium tomatoes
A generous bunch of spring onions
A pack of silken tofu (or 1 avocado)
Soy sauce
Toasted sesame oil
INSTRUCTIONS
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Add oil to a frying pan, medium heat. Lightly sauté chopped spring onions to release flavours. Add in chopped tomatoes and stew for till the tomato mixture is thickened.
Add in chunks of tofu (or avocado) and warm it through for a couple of minutes.
This stew is great with cauliflower mash, keto rice or a nice bowl of salad.
Enjoy x
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