Keto vegan PIZZA and veggie PANCAKES | Two great keto vegan snacks

4 years ago
10

It’s the snack time! These two fantastic keto vegan treats would no doubt perk you up for sure! The doughy and gooey pizza and mochi like veggie pancakes are super easy to make and gorgeous to eat. Stay home and stay safe, I love you all xxx

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Gluten-free bread dough :https://youtu.be/pKx78IZr_UQ
Vital wheat gluten bread dough: https://youtu.be/pKx78IZr_UQ
1 carb keto vegan flatbread: https://youtu.be/4MfPzlqguho
Vegan pesto sauce: https://youtu.be/lGO5RN3NFV0

KETO VEGAN PIZZA
-----------------------------
INGREDIENTS: (Makes 4 small size pizzas)
Gluten-free bread dough :https://youtu.be/pKx78IZr_UQ
or
Vital wheat gluten bread dough: https://youtu.be/pKx78IZr_UQ
Toppings of your choice

Bake pizza in 200C/400F oven till golden brown.

KETO VEGAN VEGGIE PANCAKES
-------------------------------------------------
INGREDIENTS: (Makes 8 pancakes)
Gluten-free bread dough :https://youtu.be/pKx78IZr_UQ
or
Vital wheat gluten bread dough: https://youtu.be/pKx78IZr_UQ
Chopped mushroom and onions

Ground white pepper and some salt

INSTRUCTIONS:
1. Saute chopped onions and mushrooms in a frying pan till softened.
2. Season with salt and GENEROUS amount of ground white pepper. Leave to cool.
3. Wrap the cooled vegetable mixture with the bread dough and form into pancake shapes.
4. Fry the pancakes in a well-oiled frying pan in LOW LOW HEAT. Cover the frying pan with a lid and slow cook pancakes till they are golden brown on both sides.
Enjoy! xx

#LCHFRecipes
#KetoVeganRecipes
#VeganGlutenFree

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