Catharine Arnston: How To Build Better Immunity, Now | Wellness Force #Podcast

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"The number one question on everyone's mind right now is, 'How do we stop the coronavirus?', and building your immune system with algae is the way to do it. There have been lots of studies done that specifically show the chlorella in algae has been used for this purpose for decades. It is a fact that algae is the most nutrient-dense food that will boost your health." - Catharine Arnston

What is Mother Nature's best-kept secret to boosting our immune system? 

CEO of ENERGYbits®, Catharine Arnston, explores the benefits of organically grown spirulina and chlorella, explains the latest clinical studies and research on boosting our immune system, and shares how her sister's cancer was healed by these alkaline superfoods.

Discover how spirulina and chlorella can boost your immune system and increase your defense against infections, inflammation, and disease.

[1:30] What Is Algae?

-The fact that algae was actually the first life form on earth and is still here today.
-Breaking down what exactly algae is as a food category.
-Different types of algae from the macro type which is kelp to the micro-algae that is used in ENERGYbits®.
-The importance of having a strong immune system to increase our defense against infections, inflammation, and disease.
-Why a healthy gut is so important for a good immune system and how algae can help.
-How the most nutrient-dense food, algae, is grown by ENERGYbits® and then dried into a powder or formed as a tablet.

[14:00] Natural Cleaning & Healing With Algae

-Why chlorophyll is so critical for your health.
-The history of using liquid chlorophyll to help heal World War 2 soldiers.
-Her sister’s alkaline-based diet while receiving chemotherapy which turned out to be 1/3 of plants.
-The natural detoxing and healing that comes from eating nutrient-dense green plants like algae.
-Why it’s taken society so long to realize the power of plants like algae when we’ve been relying on drugs and surgery.
-The need for more medical doctors to be educated on nutrition.
-Why ENERGYbits® has chosen to grow their algae in Taiwan for the best quality product possible.
-Their growing, drying, and packaging processes that meet the highest standards.
-Why just 3-4 Spirulina tablets is the suggested amount recommended per serving for the average person compared to 30 for athletes.

[24:50] Key Differences Between Chlorella & Spirulina

-Understanding what chlorella is and the benefits of its high amount of chlorophyll that greatly help to clean and heal the human body.
-Why it’s so important that chlorella has an extremely hard cellulose wall that helps it detox, attach, and remove toxins from the body.
-Explaining spirulina: what it is and its many healing attributes for the body including stopping the further growth of viruses and cancerous tumors.
-The healing and immune-boosting capability of chlorella as it travels throughout the human body.
-Why ENERGYbits® has made their products available in both tablet and powder forms for consumers.
-Her mission to helping people understand the science behind nutrition, algae, chlorella, and spirulina.

[33:10] Getting Back To Our Nutritional Roots
-The fact that one of the first foods NASA wants to grow in space is algae not only for its ability to produce a great amount of oxygen but for its concentered, efficient nutrients.
-Unpacking what Vitamin K2 is and how chlorella provides you with your daily required dose of it.
-Why it’s so hard to get Vitamin K2 into our diets as the food industry has changed over time.
-What to look for in your supplements and the foods you eat each day.

[48:00] Mother Nature's Gift To Us

-The fact that the nutrient profile of spirulina and chlorella are virtually identical to a mother’s breast milk.
-Their blog for environmental/mother earth for April
-Nutraceuticals have potential for boosting the type 1 interferon response to RNA viruses including influenza and coronavirus

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